Blueberries are well-known for being one of the healthiest foods due to their powerful antioxidants.
As well as the antioxidants they are low in calories and contain lots of fiber.
So how much does a pint of blueberries weigh?
A pint of blueberries would be approximately 2.18 cups and would weigh around 10.5 to 12 ounces (300-340 grams).
Inside a pint, you could fit approximately 275 blueberries.
A cup of blueberries weighs approximately 5.29 ounces (150 grams).
Remember, a pint is a measurement of volume and not weight.
Blueberries are great for reducing the risk of heart disease, increasing brain power and making your skin look good.
Blueberries are not just for eating as a fruit and making your favorite smoothie, you can also cook some amazing dishes with blueberries.
You could try some delicious blueberry muffins or even blueberry fruit pies.
You can also freeze blueberries and they can be used straight from the freezer just as you would with fresh blueberries.
~ Fun Fact ~
Did you know that blueberries can be completely frozen in just 4 minutes?
Resources
https://www.medicalnewstoday.com/articles/287710.php
https://www.healthline.com/nutrition/10-proven-benefits-of-blueberries
https://wizzley.com/how-much-does-a-pint-of-blueberries-weigh/